HI I'M
AMY LEIGH
FUNCTIONAL HEALTH
PRACTITIONER, FDN-P, CHWC
I specialize in guiding busy, driven women like you to uncover and resolve the root causes of chronic health issues like low energy, hormonal imbalance, autoimmunity and gi issues. Through advanced functional lab testing, personalized protocols, and one-on-one guidance, I help you unlock the secrets to the health and energy you’ve been dreaming of.
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IT'S TIME TO STOP GUESSING AND GET THE RELIEF YOU DESERVE
THE ALIGNED AF
APPROACH
Discover what being truly healthy
and ALIGNED AF feels like!
The Aligned AF Approach blends the latest research, cutting-edge functional labs, personalized diet and lifestyle plans with holistic practices, like mindset and nervous system regulation, creating a comprehensive path to wellness.
DOES THIS SOUND LIKE YOU?
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Running on fumes, constantly anxious, exhausted and stressed out with no end in sight.
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​Dealing with PMS, acne, or other symptoms of hormonal imbalance
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Always searching for a diet or workout plan that gives real, lasting results, but nothing works and you keep gaining and losing the same 6 lbs.
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Bloated after every meal, never knowing what foods will upset your stomach next.
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Aching joints and inflammation makes you feel older than you are.
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Afraid of social events, trips, or activities because your unpredictable symptoms rule your life.
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Feeling completely overwhelmed by the conflicting health advice and information online—who do you trust?
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Frustrated with dead-end doctor visits, where you're told "it's all in your head" or your symptoms are minimized.
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Confused by your “normal” lab results, even though you know something's wrong.
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Feeling isolated on your health journey, especially when people offer well-meaning but dismissive advice that doesn’t help.
I GET IT BECAUSE I’VE
BEEN HERE TOO…
I struggled with thyroid dysfunction, unexplained weight gain, hormonal imbalance, digestive issues, and autoimmune disease that kept me trapped and frustrated all of my 20’s and 30’s.
I desperately sought solutions; tried so many diet and workout programs, saw over 30 doctors and specialist and realized if I wanted any quality of life, I was going to have to heal myself.
I finally found freedom through a blend of functional medicine, lifestyle and energy healing and I’m here to show you how to reclaim your health and life, too.​It's time to stop guessing and get the relief and transformation you deserve!
NOW IMAGINE YOU...​
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Wake up feeling unstoppable – No more dragging yourself out of bed in the morning or dropping into it at night. You’ll finally feel rested, energized, and ready to take on the world.
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Glow from the inside out! – Say goodbye to hormonal acne and weird rashes and hello to clear, radiant, glowing skin that makes you feel like a goddess.
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Buying and eating healthy is EASY not confusing, time-consuming or expensive and you found JOY in creating habits that made healthy living sustainable
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Wear your favorite outfits without worrying about bloating as the day goes on, how your stomach feels or if you look 6 months pregnant.
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Get your sexy back – Reignite your libido and feel confident, sexy, and in tune and connected to your body again.
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No more food drama – Finally understand what your body needs and enjoy food and eating out without fear or discomfort.
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Work with a coach who truly understands what it's like to live with these chronic "mystery" symptoms and has deep empathy for you; not as a number but because I've been there too and I want the best for you.
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Learned how to work WITH your body instead of against it.
The Aligned AF Approach
My Proven 3 Step Method To Transform Your Health
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Step 1: Reveal
We begin with a comprehensive assessment, including functional lab tests to unlock the secrets within your body and REVEAL hidden stressors and imbalances affecting your health; and mindset work to shift your subconscious mind so your body feels safe enough to heal. With these insights, we identify the habits and beliefs that have been holding you back.
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Step 2: Renew
Open drainage pathways, identify and heal hidden stressors while learning exactly how to heal your gut and balance your hormones. RENEW your energy while bringing balance to your body, mind, and spirit
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Step 3: Restore
Here we'll RESTORE lasting health and balance. Becoming stress-resilient even when life gets crazy, and deeply reconnect to your body through mindfulness practices, movement, cycle syncing, and somatic healing. You'll learn how to maintain your improved health and thrive in all aspects of life.
What Makes Aligned AF
Different?
After years of dead-end treatments and traditional advice that fell short, I discovered that true healing isn't found in a single solution. It’s about uncovering the complex, unique factors affecting YOUR health.
No one-size-fits-all answers here.
With advanced functional labs, I reveal the stressors and imbalances that could be holding you back. My approach looks at your entire body and its needs—not just diet and exercise. I weave together science, mindset shifts, and energy healing for a multidimensional path to wellness.​
What Clients are saying
Working with Amy and running the functional lab tests uncovered so much I didn't know about my health. I noticed improvements in just a few weeks. My digestion is so much better - I poop every day! And I have a lot more energy. All in all I feel so much better.
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Emma
Before I found Aligned AF, I was always tired, had horrible acne, and my hormones were all over the place. The functional lab tests they we ran were so thorough! Turns out, I had some serious imbalances that were causing all my symptoms. Seriously, following my plan has completely changed my life. My skin is almost completely clear, I have energy again, and my cycles are finally regular.
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Sarah
I can't believe the difference working with Amy has made in my life! I was dealing with constant bloating, random bouts of diarrhea, and my energy was at an all-time low. My GI map showed my gut was a mess! With my personalized plan, I started feeling better within weeks. My energy is back, and my digestion is finally normal again. Seriously, if you're struggling with gut issues, you need to check this out!
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Cait
