Hi, I'm Amyleigh!
Functional Health Practitioner, FDN-P, CHWC
I help ambitious women heal their low energy, hormonal imbalances, chronic gut problems and skin issues naturally through my comprehensive programs, using functional lab testing, targeted protocols and 1:1 support.
I am very familiar with these health struggles - not just in my practice, but personally - and I know exactly how to fix them
The Aligned AF Approach
Discover what being truly healthy and
ALIGNED AF feels like!
The Aligned AF approach is a multifaceted, root cause approach to wellness! We dive deep into functional health - blending science, cutting edge functional labs and nutrition with nervous system regulation practices and coaching. We deliver individualized protocols + support based on the latest research to help understand what’s really going on with your health and how to fix it.
Are you an ambitious woman feeling held back by chronic fatigue and digestive discomfort?
You're not alone. Many women like you are searching for lasting, natural solutions to regain their vitality so they can thrive in every aspect of their lives.
I created my 1:1 functional health programs based on all the guidance, lessons and support I desperately needed 10+ years ago.
After living with severe and chronic gut issues, hormonal imbalances, autoimmunity, thyroid dysfunction, skin issues and hair loss, I turned to functional health to find the answers my doctor never could.
I understand your struggles and am dedicated to guiding you towards optimal health. I specialize in uncovering the root causes of your health issues and providing personalized, effective solutions.
How often do you...
-
Feel like fatigue, bloating, constipation, diarrhea or digestive pain are disrupting your life?
-
Beat yourself up because you can't juggle work, life, family and responsibilities the way you used to?
-
Wonder if something's really wrong or are your symptoms all in your head?
-
Find the list of foods you can eat without feeling sick is getting smaller and smaller
-
Struggle with exhaustion, even after a full night's sleep?
-
Avoid social situations because your stomach is killing you?
-
Get frustrated with the lack of answers from traditional medicine?
I get it because I’ve felt this way too. This is why I created a 3 step method thats solves ALL of this.
It's time to start working with your body instead of fighting against it!
Healthy AF
6 Month VIP Program
5 functional lab tests including:
Hair Tissue Mineral Analysis, GI Map,
Hormone Test + Metabolic Assessment
Recorded Lab Interpretations
6 month Supplement Protocol
Up to 2 1:1 check in calls per month (60 mins)
Unlimited Messaging Support
Foundations Course Access
Discounted professional-grade supplements
Access to TONS of actionable resources including suggested meal plans, guides, grocery list, workbooks, mindset and wellness collections
Foundations
90 Day Program
Hair Tissue Mineral Analysis
GI Map
Recorded Lab Interpretations
3 Month Custom Supplement Protocol
4 1:1 Check In Calls (60 mins)
Unlimited Messaging Support
Foundations Course + Workbook Access
Discounted professional-grade supplements
Access to TONS of actionable resources including suggested meal plans, guides, grocery list, workbooks, mindset and wellness collections
Foundations VIP
Everything in Foundations, PLUS
Cortisol and Hormone Test
6 total 1:1 Check In Calls (60 Minutes)
The Aligned AF Approach
My Proven 3 Step Method To Transform Your Health
1
Reveal
Begin with a comprehensive assessment, including functional lab tests, to REVEAL hidden stressors and imbalances affecting your health; and mindset work to shift your subconscious mind so your body feels safe enough to heal. We will ID habits and beliefs that are blocking your success.
2
Renew
Open drainage pathways, identify and heal hidden stressors while learning exactly how to heal your gut and balance your hormones. RENEW your energy while bringing balance to your body, mind, and spirit
3
Restore
Here we'll RESTORE lasting health and balance. Becoming stress-resilient even when life gets crazy, and deeply reconnect to your body through mindfulness practices, movement, cycle syncing, and somatic healing. You'll learn how to maintain your improved health and thrive in all aspects of life.
What Makes Me Different?
Ever feel like you're on a never-ending quest to heal your gut and hormones? Figure out why you're so tired lately and feel so blah? Trust me, I've been there too. After YEARS of hitting dead ends with traditional approaches, I decided to take matters into my own hands.
I don't buy into the idea of a single root cause.
Your health journey is unique, and I'm here to guide you through the maze of factors that might be throwing your body out of balance.
Forget the one-size-fits-all solutions—I'm all about personalized detective work.
Using advanced functional labs, I'll uncover the hidden stressors that could be holding you back from feeling your best.
I take a whole body approach to wellness.
I don't just focus on diet and exercise. I've learned that true healing requires a multidimensional approach. That's why I blend cutting-edge science with mindset shifts and energetic healing practices.
