top of page
Green Reflection
Boosted + Balanced TRANSPARENT.png

This is the place for ambitious women tired of temporary fixes,  to address the root cause of their low energy, inflammation + chronic fatigue while getting guidance, support and  encouragement every step of the way.

Green Reflection

                       to increased energy, better more restful sleep, balanced blood sugar + improved digestion, which results in a whole lot less inflammation
 

Welcome
Traveling_edited.jpg

Boosted & Balanced is for the woman READY to heal her chronically low energy, not just talk about it.

 

You’re done with guessing and ready for science-backed answers and a personalized plan to beat chronic fatigue and afternoon energy crashes.

 

Wake up refreshed with steady energy all day — no more relying on coffee or energy drinks to get through.

 

Learn to sustain your energy so you can excel at work, fully enjoy time with loved ones, and still have some left for yourself.

 

Improve your digestion so you feel comfortable in your clothes and confident in your skin.

 

Stay calm and in control, even when your stressed! No more snapping at your partner over small things.

 

Stop hiding behind makeup, trying to cover dark circles and breakouts. You’re ready for clear glowing skin.

Common Symptoms Linked 
to Mineral Imbalance

Low Energy / Chronic Fatigue

Weight Gain / Inflammation

Anxiety + Depression

Hair Loss + Acne

Hormonal Imbalance

Low Energy / Chronic Fatigue

Bloating / Constipation

Thyroid Issues

Green Reflection

is for you if...

  • You wake up every morning feeling like you’ve barely slept, and you’re craving the energy to power through your day.

  • You’re tired of dealing with digestive drama, bloating, or feeling uncomfortable in your own skin.

  • You’ve experienced the frustration of brain fog, poor concentration, or mood swings that keep you from showing up as your best self.

  • You know that something is off, but you’re overwhelmed by all the health advice out there and don’t know where to start.

  • You want a proven, natural approach to restore your body’s balance and feel like yourself again — without relying on endless supplements or restrictive diets.

  • You're ready to break free from the cycle of trial and error and create lasting habits that support your health.

  • You’re eager to join a supportive community of like-minded women on a similar journey to renewed energy and vitality.

Pink Skirt
IMG_F1C13470FAE3-1.jpeg

Here's What It Looks Like Inside

  • HTMA Test and Recorded Lab Interpretation
    Understand your body’s mineral status and identify hidden imbalances affecting your health.

  • A Customized 3-Month Supplement Recommendation
    Tailored to your unique needs to restore balance, boost energy, and support overall well-being.

  • Two Monthly Group Coaching Calls 
    For guidance, support, and to connect with a community of like-minded women.

  • Two 1:1 Coaching Calls
    Personalized support to address your unique health challenges and goals.

  • Facebook Group for Daily Support and Accountability
    Get your questions answered, share wins, and stay motivated with daily check-ins and inspiration.

  • Weekly Challenges
    Fun and actionable steps to keep you on track and build healthy habits for life.

  • $400 Discount on HEALTHY AF VIP 1:1 Coaching Program
    If you decide to continue your journey with Aligned AF after graduating!

Green Reflection

Not sure if this is right for you?

 

This program is designed for women who are ready for more energy, less inflammation and better digestion, even if you’ve tried everything before.

I’ll guide you every step of the way.

$165.67 USD / 3 month

or $497 paid in full 

  • HTMA Test and Recorded Lab Interpretation

  • 3-Month Supplement Recommendation

  • 2x Monthly Group Coaching Calls 

  • 2 30 min 1:1 Coaching Calls

  • Daily Support and Accountability

  • Weekly Challenges

  • $200 Discount on HEALTHY AF VIP 1:1 Coaching Program If you decide to continue your journey with Aligned AF after graduating!

bottom of page